Quote:
Originally Posted by johnnyloadproductions
I'm a little skeptical of the people that say less than 6 hours. Granted sometimes your schedule will demand it but running with that much sleep that is actually counterproductive.
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as you get older you require less sleep.
I get 7-8 hours a day these days but I used to go on stints of weeks going on 3-4 hours a day. had horrible insomnia for years until recently.