Quote:
Originally Posted by xxxupdate
every thing but i have no idea what Smart Balance is
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That is like a margarine but nonhydrogenated.. it is a blend of about 5 oils, good oils incl olive that tastes just like butter. Actually has more of a butter taste. Unlike margarines tho it is non hydrogenated.
Still it has sorbitol and is not natural but it is great stuff on about anything. I buy the large tub. It is like $5.99 at Walmart. So it is $2 for a typical 12oz tub which is cheap today.
Supposed to not clog your arteries like sat fat in butter is the theory.
what i am listening to after this monumental post lol
as usual not eating much YET today