Quote:
Originally Posted by CYF
man, I eat almost all of that shit weekly 
Probably bread, sugar, cheese, chicken, and pizza the most. And bacon. |
Yeah I am sort of picking on the all American diet
When I was 25 I was 190
first mistake.. Blue Cheese dressings. I know. On salads and eating at places like The Ponderosa or Sizzler and having their Blue cheese. Second mistake. Nachos late. They can and WILL fatten you.
F'n chedder is the third manna but ya got to go easy I guess.
Anyhow At 35 I was up to 255 and delivering zowskis. The only reason I didnt lose weight was Domino's crew pies free every day
At around 47 I once ate a cake (no frosting) in 24 hours. Like a Betty Crocker mix only. Yellow cake.
I went from 270 to 280 in one week. I also ate some other stuff but it was the insulin spike that triggered the fat gain from all that glycogen in my blood stream. So it is not all calories.
Carbs can and will fatten you fastest without consuming 3500 extra calories/LB which is the common belief.
I would say chocolate put me to 300. I would buy a Whitman Sampler (1 LB) and eat it almost all in a night. Yeah it is old fat. Fat from when i was young and dumb in the 90s and on TRULY good shit. Not Annies
Altho shit will actually keep you a wee bit slimmer overall as will smoking cigs. But the binges are a bitch.
I binge is why I got fat. Eat nothing all day and binge before bed. Sleep good tho. Wake strong but slooowly gaining weight.
Eating young before bed made me strong the next day with good health. But older it is a bad idea as the pounds can creep up.