Quote:
Originally Posted by baddog
I am down to less than 180 , , , , 175-177 usually. I haven't been this light since my 20's.
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Fish is the answer
Ehh it is all a gradual slide. Ya just have to be sliding in the right direction lol
Congratz! I joke but it is serious biz. I hope to see 250 again. I can do it hopefully
It is really about how much you eat but having the wrong foods around can also hurt progress.
It is weird. I am all will power till late then some weird chemicals hit and it is all about food. If I dont have garbage around I am ok. If I buy junk food to "ration" it over a week ... never happens. Always eat too much at once.
I once lost about 20 LBs counting calories. It works but...
Anyhow good to see what everyone is eating and not eating....
Taking a look at the poll...