Quote:
Originally Posted by blonda80
cheese and chicken
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Not bad
Yeah dont mean to give chicken a bad name. Scratch the gamey talk as that doesnt really apply. Lot of health folks go with chicken breast which I also do. It has less iron which is maybe why I sort of prefer beef and beef seems more complete and more energizing just a bit.
Tough to not eat cheese I guess. It is just how much you have. Also buying the good stuff and eating less is prob a better way to go.
But no bad stuff? No corn chips, candy, hot dogs, white bread, ect ect? Very good.
You have a GREAT diet. Most of those 20 are not good foods. Some are ok in moderation but most have their detractors.