Thanks seeandsee
lucas, Only 3! Wow you have a good diet
Prob eating a lot more veggies and good whole grains, nuts, good oils
Quote:
Originally Posted by Choopa Phil
How is chicken, beef, or eggs bad for you? Strong broscience
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Hey Phil. I thought of you while writing this
You da man with nutrition
Those are only (possibly) borderline bad.
Eggs - Cholesterol if you eat too many 3/day everyday (so they say)
Beef - Saturated fat (tho lean beef is certainly fine) Beef is a staple for me that would be hard to replace.
Chicken - Agreed and as long as it is fresh, virtually nothing wrong with it. Frozen breasts are always ok. Fresh are usually ok but sometimes have a tinch of a weird aftertaste. But Chicken is def ok if good and fresh. Skin they say is a bit bad with sat fat.