Quote:
Originally Posted by michael.kickass
Interesting poll, makes you wonder if there's anything tasteful to eat that's not bad for your health.
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This is why ya gotta at least walk if ya dont run. I remember reading in the 70s about a guy who began jogging and basicly runners can eat chocolate cake cause their systems are so efficient.
What was his name.. Older guy in his 40s. He would write on the meditative benefits of long distant jogging and how you could eat anything. Not Jim Fixx but around that time. Used to go to the public library and get his books. He was a great author on the solitude of running and especially on his first runner's high and how it changed him. Think his name was Jack S...
So if ya want to eat the junk and be a slim "middle aged man" ya have to walk I guess. Or vacuum/dust/houswork. When ya got 2x energy and 4x housework ya cant really exercise. I guess you could but at the beginning ya might sleep too much...