Quote:
Originally Posted by Vjo
So far today my diet:
Breakfast:
handful of crushed corn chips under
some seasoned taco meat (beef)
onions
shredded sharp chedder
Ortega Taco sauce
[a tostada! correct  ]
Braggs ACVinegar in 12 oz tap water
Mid day snack: (right now)
Bowl of oatmeal I nuked (I cook 4 servings at once and refrig)
With about 2 tsp Smart Bal and a bit of honey 1 tsp
About 1 oz chedder on the side (protein  )
A Budweiser (cause posting is stressful hehe)
A no-doze and an aspirin (instead of coffee (cause posting is work )
So far not bad.. long ways to go today |
Are you trolling? Because it doesn't take much common sense to tell that you need to:
1) clear out your kitchen and fill it with only healthy options
2) Stop pre-cooking everything and heating up later. It makes eating TOO EASY.
3) stop mixing your drugs. A beer makes you dozy, so you take a no doze and then an aspirin chaser? come on.
About oatmeal: don't buy the instant stuff. That's like oatmeal puree. Buy the big flakes, it will be called Steel Cut or Scottish or Rolled Oats. You can still microwave it, no worries. Just heat up with water and a splash of brown sugar or honey and some fruit for 45 seconds on high, covered - stir - do another 45 seconds covered, then let sit for a minute before adding some milk.