Quote:
Originally Posted by Viewfinder
Eat plenty of dark chocolate. Very good for the heart/CVS and lowers your risk of stroke dramatically. I have sacks of it in my cupboards. Also, eggs are now considered generally good for you (including yolks). Just watch your total saturated fat intake.
And yes, I am a certified GFY nutritionist.  |
This is a GREAT point. dark chocolate.. need I say more
HIGH in anti oxidants (whatever that is good for lol) plus not much sugar so you dont pig out like with milk.
Good to hear yolks are ok.
Elle this is Viewfinder
Viewfinder Elle
You can discuss whether my 3 eggs a day (12+ a week) is too much
j/k Elle
Note to self: You have to get rid of that avatar. TERRIBLE for your image lol