Quote:
Originally Posted by Vjo
Today I begin counting calories.
The last time I counted cals was about 1979. I went from 210 to 190 LOL  Yeah I was real fat  Ahh to have the ideals of a young guy about 22  Could have about 2000 cals then I think it was.
This changes everything. The first thing that goes through your head is "slices" have to go at 100 cals a pop. Because now I am committed.
Fact I am gonna go throw them out right now AS I have done before. I got honey. I got a few small jubes Ill finish, that should keep from going cold turkey. The last of the red licorice maybe I will keep, maybe I can have 1 a day. See how it goes.
I have thrown stuff before only to buy it again which is really dumb  but happens. At my size I get HUNGRY sometimes. So start reasonably and dont go cold turkey completely BUT I hate slices. My belly is a "slice" LOLOL.
So after I hit submit THEY are in the garb.
it's 1979
again 
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Excellent to hear! Good for you for starting fresh!
Yes, I'm on a maintenance diet of 1200 calories a day. If I exercise more, I can eat a bit more. This sucks for someone like me who LOVES to cook and loves to eat! But I just need to learn to love to exercise more, I guess...
Great song choice, btw.