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Originally Posted by Barry-xlovecam
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Thanks a lot. I apprec the info. Glad someone went and dug it up
Yeah I hear ya. They say basicly two eggs / day for healthy person BUT then you must also limit cheese, fatty meat ect. SO cholesterol IS for real.
I hear ya man. Fact is my best friend has been telling me I need to lose. And frankly at 55 I know that seriously I am heading the wrong way. I am strong and healthy BUT no man can escape time OR flaunt their diet forever OR carry 300+ forever. I am starting to feel it the last couple years.
I was under 300 a couple years back (299) when I had a chest cold and it is amazing what 10 lbs can do. 300 is a def warning point. Ya cant go much over for the avg Joe that is not an athlete.
I see the writing and that is why I must change. Just being 100% honest but it does no good to lie at this point.
Im pretty fucken out of shape man.
A couple guys called me fat when I was delivering pizzas at 255 in 1995 LOL so yeah.. 6'3 helps BUT 308 is 308.