Quote:
Originally Posted by Sly
I never understand how everyone thinks healthy food is so expensive.
We must shop at different grocery stores.
Sure, a bag of chips can be "cheap"? but so is a banana. Bananas are always cheap. And they fill you up, unlike chips.
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You might be correct that they are the same price but I don't like to buy bananas
because they spoil before I can eat them; gotta save gas by not shopping everyday, ya know.
Also bananas are just sugar and fat people in risk of diabetes don't need to eat them
or other sugary friuts.
http://healthhubs.net/diabetes/which...etic-to-enjoy/
Quote:
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The GI of a green banana is around 40 compared to 60 for an over-ripe banana. Diabetics who enjoy eating bananas should stick to slightly green bananas to avoid blood sugar spikes.
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The reality is if those people have diabetes then they are better off eating fried chicken
because it's mostly fat and protein with little sugar conversion from starch.
A banana with a glass of orange juice is bad news though.
Last but not least, although a banana fills you up, they only make me fucking hungry!
