Quote:
Originally Posted by xinyonghu
Hi.everyone. we want to have a baby. and I want to know somethings before having a baby. cut out smoking and drinking? doing physical exercises? Do you have this experience? 
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Um blood tests for both male and female? Go see doctor??
pre-natal supplement called "Folic Acid"
http://www.hc-sc.gc.ca/fn-an/pubs/nu...folate-eng.php