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Old 08-08-2012, 06:59 PM  
Due
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Join Date: Mar 2001
Location: Murrieta, CA
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Don't give your kids candy and other sweets till they are 3-4 years old.
There is no reason to start filling them with that stuff, they will get plenty when they are older and you really don't want wanna wreck their metabolism / health etc from day one.

Also spend extra time on their meal before bedtime and make sure it is something that keeps them full for a long time.. healthy diet = more sleep at night.

Try and get a date night arranged every week, its important to not forget yourself / your relationship
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