08-14-2012, 05:53 AM
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Too lazy to set a custom title
Industry Role:
Join Date: May 2001
Location: My network is hosted at TECHIEMEDIA.net ...Wait, you meant where am *I* located at? Oh... okay, I'm in Winnipeg, Canada. Oops. :)
Posts: 51,460
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I eat it all. Even when I make mashed I leave the skins in there all chopped up of course. If you do baked potatoes on the barbecue and then don't eat the skin you're tossing away all the flavour.
The skin and just underneath the skin is where the most nutirients are.
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