View Single Post
Old 08-24-2012, 10:53 AM  
~Ray
visit hardlinks.org
 
~Ray's Avatar
 
Industry Role:
Join Date: Jun 2003
Location: Las Vegas , Nv >>> [email protected] or icq 94994627 anytime
Posts: 18,362
pain in the back is a sign that you need a stronger front

do the sit down bench presses on a universal machine. that will help and you never have to stand up.

http://www.stayfitbug.com/wp-content...ut-routine.jpg
~Ray is offline   Share thread on Digg Share thread on Twitter Share thread on Reddit Share thread on Facebook Reply With Quote