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I use melatonin and have for years.
I have friends and family who are completely addicted to sleeping pills (ambien is the worst drug in the world....it will ruin your life).
I would suggest that if you are scared of melatonin...you should probably also be scared of aspirin. It has about the same "risks".
Matter of fact, you should probably stay in the house with the curtains drawn and shiver in fear at any noises. lol
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