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i think i will try it ...i guess if anything happens with allergies i will know within minutes. I usually take ZzzQuil? Sleep-Aid i never remember falling asleep and never wake up all night. I sleep so deep . Its not something to take constantly .Im a night owl and have trouble getting my mind to turn off at night . This has helped. I usually take it if I know i need to get to sleep because I have to be someplace early and Im afraid I will sleep through the alarm so I need to get to sleep early ...which normally is not done with ease
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