Quote:
Originally Posted by Mr Pheer
Melatonin makes me feel hungover the next day. I just take half an Ambien when I need it.
If I want to sleep for 10 hours, I'll take a whole Ambien.
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I took Ambian on a trip once.. I liked it . It helped me get on the new time difference. I always have trouble going to sleep when i leave the west coast and go to the East coast .