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TrashyGirl · 10-10-2012, 01:35 AM

I used to drink Neuro Sleep, but now I mix the active ingredients: Melatonin, Magnesium and pharma grade L-Tryptophan instead. Mixing also allows me to tweak (not that kind of tweak) the Melatonin dosage. The drink features 3mg Melatonin. Sometimes I mix 1, 3, 5 mg, etc. I've tried Restoril and that ish gave me the worst "hangover". I've never had any problems with side effects from Melatonin or a "hangover".

I avoid Ambien for sleep purposes. My sister was heading out the door with her car keys and purse after taking an Ambien, but her fiance caught her before she went for an Ambien drive. I figured that would be my fate since we both used to sleepwalk as kids.

10-10-2012, 01:35 AM
TrashyGirl Confirmed User Industry Role: Join Date: Apr 2010 Posts: 1,401	I used to drink Neuro Sleep, but now I mix the active ingredients: Melatonin, Magnesium and pharma grade L-Tryptophan instead. Mixing also allows me to tweak (not that kind of tweak) the Melatonin dosage. The drink features 3mg Melatonin. Sometimes I mix 1, 3, 5 mg, etc. I've tried Restoril and that ish gave me the worst "hangover". I've never had any problems with side effects from Melatonin or a "hangover". I avoid Ambien for sleep purposes. My sister was heading out the door with her car keys and purse after taking an Ambien, but her fiance caught her before she went for an Ambien drive. I figured that would be my fate since we both used to sleepwalk as kids.