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I've just recently been trying the same thing here. I am a fairly heavy smoker and so far I've been able to use the NJOY brand to ease up some. I think it might be a step in the right direction as I don't really WANT to quit, but know that I really need to and should.
My only real complaint with them so far, other than the fact that they are definitely NOT a replacement, is that they do not last as long as the advertise.
I have tried a few different ones and this NJOY brand has been the best for me so far. It's the most feeling like a real cig, they actually cover it with what feels like real cig paper. It also is the most lightweight one I've tried yet.
I am looking to also try to Victory brand maybe as I have a friend that uses it and has gone off regular cigs completely for over a month now with that thing.
What I have found is that it really takes a very conscious effort, otherwise you will just end up spending more money on the ecigs in ADDITION to your regular smokes.
Best of luck to you!
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