Quote:
Originally Posted by mompov
I experience all of the side effects of increased test from taking Tongkat Ali consistently for 2-3 weeks... I never noticed anything from ZMA... just saying. There will be schools of thought for and against any substance, natural or over the counter. To help boost Test, I think Tongkat worked for me.
Also eating the right foods works... and good old fashioned working out with high intensity would be the best over the counter remedy.
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It depends on so many things. Your age, your food, your work out routine etc.
The only thing is suggest taking next to your normal food is Maca. No matter your age, gender, if you work out or not. It's good stuff.
ZMA and Trib *might* help you in the gym. It will help you get rock hard morning wood for sure
Tongkat i never tried but i read good things about it.
I bet there are some other natural products that are good for you. Just stay away from blue, purple and pink bottles with crazy names.