Quote:
Originally Posted by woj
Another great way to raise your T levels is to watch some porn, watching porn temporarily raises your T levels:
"Significant (P<0.001) relative (%) increases in testosterone concentrations were noted with watching the erotic, humorous, aggressive and training videos..."
and improves your lifting performance:
"A significant (P<0.003) improvement in 3RM performance was noted after the erotic, aggressive and training clip..."
http://www.ncbi.nlm.nih.gov/pubmed/21983238 |
When I'm pushing through the last squat in a set, I think about the row of hot girls on the treadmills -- and picture myself jackhammering each one of them. It does seem to help a little.