Thread: Does anyone here get any excecise?
View Single Post
Old 03-18-2013, 01:50 PM  
Choopa Phil
Confirmed User
 
Choopa Phil's Avatar
 
Join Date: Apr 2009
Posts: 3,965
Sounds good man but give the body some rest time, more does not = better. 5 days a week should be plenty or split up your biking/lifting.
__________________
AIM - Choopa Phil
Email - [email protected]
A World Wide Leader In Hosting! * CHOOPA.COM *
Choopa Phil is offline   Share thread on Digg Share thread on Twitter Share thread on Reddit Share thread on Facebook Reply With Quote