Quote:
Originally Posted by Choopa Phil
Caffeine pill + bcaas for sustained energy. Also, will heating the taurine damage the amino? I know when you heat up protein you can damage/denature the protein. Is this the same for aminos since they are basically just building blocks of protein?
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Bcaas are great. True.
Guarana powder is even better than pure caffeine. Or Red Bull for that matter.
My buddy always used to drink a Red Bull before his workout. But now he's hooked on my gaurana. I got it in Brazil.