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I brole my meniscus. My recollection was it was about 10 days of pain. and the only thing that helped was MJ. if your in cali you can get a perscription. I think it was 6 weeks and the doctor gave me permission so I would go to the gym and go on the bicycle and do sets of 10 reps. That broke up the scar tissue. took a few weeks to be able to go 10 minutes.
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