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Well i was referring more to the link juice rather than the traffic.
I'm not surprised that i don't get any traffic from these blogs but with enough relevant posts on relevant sites i would hope to see some improvement.
Regarding the rss feeds.
I can't say that i checked all of the blogs manually because that would be crazy but i checked several of them for duplicate content and the ones that i found that were either taking their posts from other places or just using rss feeds i deleted from my lists so i assume most the posts are not on blogs with rss feeds.
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