Anyone using Kava here?
I used to take it in NZ where you can get it in the supermarket and it was pretty good.
It made my lips go numb but I can live with that - It has a great calming effect and controlled my night terrors.....
Can anyone recommend the dose ect to take - I have seen from 500mg to 5000mg for the same concentration of Kava - That's a big difference.....
Anyone use it here that can help?
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