CPA37710T

i know this isnt the bodybuilding forum, but its impossible to get an answer in there, i know theres many gym rats here so here's my inquiry

i've been cutting for a few months from home, then 2 months ago i started doing TRX at a gym, then 1 month ago i included a lifting routine at another gym before going to TRX, so its like this 4:30pm i hit the weight gym 5:30 i leave, 6:00 TRX class starts for an hour then im done.

my TRX trainer says its cool to train every day cause that will improve my muscles and get me ripped faster.

my lifting trainer says i should do less TRX and workout only 4 days a week.

I personally dont feel tired, in fact i could even add an extra hour of any other activity.

what do you guys think i should listen to ?

btw im looking to go 12% body fat, im currently 15%


5'11 ---- 172 pounds


thanks in advance