Quote:
Originally Posted by Markul
Hmm I've actually always hear the opposite, that they have less nutrients than fresh. Why would fresh vegetables loose their nutrients? Except of course if they rot or something like that heh.
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it's days from the farm to the shelf, nutrients are lost quickly during that time. many fruits and vegetable are flash frozen within hours of being harvested.
45 percent nutrient loss in grocer vegetables
http://www.examiner.com/article/inst...cer-vegetables