Quote:
Originally Posted by dyna mo
why on earth would you want to go on a juice fast? there is nothing beneficial from a juice only diet and many risks.
juicing is to get the micronutrients from fruits and vegetables,nothing more.
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1 cup of carrot or celery juice provides most of the same nutrients found in 5 cups of those same vegetables chopped up.
http://cancer.stanford.edu/patient_c...ngRecipes.html
Quote:
Originally Posted by DWB
You guys don't have juice or smoothie bars all over these days?
And to think, I thought I was living in a third world country.
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They have places like Jamba Juice and the poor excuse for a juice bar you might find in the Hard Rock. The only decent juicing shop I have ever seen was in an alley in London; but he had a very low quality juicer.