Quote:
Originally Posted by baddog
We use a mix of approx 60/40 veggie to fruit; but recommend lowering the amount of fruit if you are juicing for weight loss or have insulin issues.
The good taste our juices have is rarely due to the fruit, but rather kale, ginger, garlic . . . stuff like that.
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that's a good ratio
I did a strawberry/pineapple/spinash/cucumber/ginger/ carrot Juice this past week end that was awesome. Time to head back to the grocery store tonight and get more fruits
