Quote:
Originally Posted by baddog
We use a mix of approx 60/40 veggie to fruit; but recommend lowering the amount of fruit if you are juicing for weight loss or have insulin issues.
The good taste our juices have is rarely due to the fruit, but rather kale, ginger, garlic . . . stuff like that.
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We have cut back on fruit to almost nothing and are using mostly vegetables these days after we started putting on weight from making juice with a lot of fruit in it.