Thread: Get off your Ass, and move. Let's try motivate each other to exercise more!
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Old 06-05-2013, 07:15 AM  
Nicky
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Quote:
Originally Posted by MaxCandy View Post
I hate running, unless being chased, but i may try 10 min swim sprints
Good idea, the high intesity sprints will make your body burn more claories even when you're not excercising
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