Thread: Get off your Ass, and move. Let's try motivate each other to exercise more!
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Old 06-07-2013, 02:47 PM  
dyna mo
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Quote:
Originally Posted by Choopa Phil View Post
Not on this full body day. I have a 25 day workout plan I follow, 3 weeks of split workouts followed by 1 week of full bodys. Oh boy is there squats in there....TOOO MANY SQUATS
sounds like a variation on the 5x5 ?
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