Quote:
Originally Posted by Choopa Phil
Dyna, how the HECK are you gaining 10lbs of muscle in 90 days off any program without "help". C'mon, u know the body cant produce muscle that fast. You may have gained 10lbs but it surely was not all muscle. maybe 3lbs of that TOPS 10lbs would be about a years worth of consistent weight training with 100% flawless diet.
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i'm on my 6th-ish 90 day cycle and i've gained 10 pounds of muscle. not a goal btw.
i never said i gained 10 pounds of muscle in 90 days, i was simply stating that it's unfair to say you can't gain muscle on p90x, especially after using the program for only 30 days.