Quote:
Originally Posted by PR_Tom
I always use the alarm in the morning on weekdays so I can be at the computer and online at the same time daily. This also makes ALL the difference in sleeping well. I also try to get off the computer / away from the desk by a set time daily. Often I come back to work more at night, but that's my leisure time and my call day to day.
|
Yup pretty much exact same here.
Not using an alarm a while back put me on a slippery slope. Unlike some people, who wake up roughly at certain times regardless, if nobody disturds me, i can sleep right through till the afternoon no problem at all...
