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I work from home but I am all about the routine.
I wake up roughly the same time every morning, and follow a routine. Wake up, shave, shower, wake the kid up, make the kid breakfast and lunch, take the kid to school, bike ride or work out, breakfast, which usually brings me to about 9am. Even though I work from home I take lunch the same time every day, one hour. I usually quit between 5pm and 6pm, and follow up with emails and what not after hours.
I also love it when someone or something fucks up my routine!
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