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Old 06-21-2013, 08:11 AM  
_Richard_
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Join Date: Oct 2006
Location: Vancouver
Posts: 30,984
Quote:
Originally Posted by Phoenix View Post
Today i will run for 30-35 minutes.
plus do some core body exercises to help counteract hours of sitting down..lol
A few months ago when i would stand up my back would strain id end up slightly bent for a few seconds. Anyway. After even a month i noticed it better, now im going to make it like it never happened.
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