Quote:
Originally Posted by dyna mo
just a caveat or 2, you are prolly right that anyone can,except if there are any prevailing medical issues, which aren't uncommon in our age bracket.
and the other is i would guess you haven't had any serious training injuries? pushing too hard, or even being careless, can lead to an injury that shuts down your entire training program.
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I doubt that. The usual candidate for pushing yourself too hard is users that think they
are god and can lift the world and have more muscle mass tendons (or brains) can handle.