GoFuckYourself.com - Adult Webmaster Forum - View Single Post - Non steroid way to get fucking ripped muscles after 40?

woj · 07-02-2013, 05:21 PM

Quote:

Originally Posted by TROLLENSTEIN

Question for Monkey, Phil , Forest, Dynamo and Wilbo... I would like to know how do you guys maintain the drive to get your ass out of bed everyday and go at it hard in the gym? I tip my hat every time I see an older dude getting his workout on, it's a very impressive work ethic these days.

I'm not even close to that age yet, but it's just like anything else, first couple of weeks are hard, then you start noticing results so you kinda get addicted to it..

I wouldn't do it 7 days a week like these guys though, you will get burned out in no time and give up... 2-3 times per week is more than enough if you are just starting out....