GoFuckYourself.com - Adult Webmaster Forum - View Single Post - Non steroid way to get fucking ripped muscles after 40?

dyna mo · 07-03-2013, 10:53 AM

this is as fucking ripped muscles as i could get in my late 40s

before: 18% bf, after: 6-7% bf, which was a bear to maintain. i don't even try that these days, i am on maintenance exercising to stay fit and keep ~10% bf

07-03-2013, 10:53 AM
dyna mo The People's Post Industry Role: Join Date: Dec 2008 Location: invisible 7-11 Posts: 64,355	this is as fucking ripped muscles as i could get in my late 40s before: 18% bf, after: 6-7% bf, which was a bear to maintain. i don't even try that these days, i am on maintenance exercising to stay fit and keep ~10% bf