Quote:
Originally Posted by Si
I've never eaten breakfast, unless I've been on holiday and it's included or whatever. So That's pretty easy for me
I'm on about 15 hours now. When you say it, you think "I couldn't not eat for 15 hours!" but then sleep counts and makes it a lot less in reality.
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i'm with you, if i can sleep through something like that, all the better!
i did struggle with it initially though, i've had the 6 meals a day plan hammered into my brain for decades.