Quote:
Originally Posted by Harmon
Fasting isn't good. You people are idiots. It's simple.
Small snacks/meals (ALL DAY EVERY FEW HOURS) (not fucking cupcakes and beers, fatty) and move around. Don't sit there with your dick in your hand sipping juiced avocados. MOVE. Take a walk, go to the store - go to a gym.
Your body is like a furnace. You need to feed it just enough to not burn the fucking joint down. Atkin's diet is for dipshits that know NOTHING about how the human body works. 
Oh yeah, Atkins died of a heart attack  |
harmon, take this anyway you want.
On April 8, 2003, at age 72, a day after a major snowstorm in New York, Dr Robert Atkins slipped on an icy pavement, suffering severe head trauma. He spent nine days in intensive care before dying on April 17, 2003, from complications from his head injury.
there's no reason to split meals up, that's a myth created by supplement companies to sell you more food.
either way, i can look at my own blood panels and see how much healthier i am due to fasting.