Quote:
Originally Posted by PR_Glen
it bothers me when people go on about 'exotics' and super foods.. you don't have to go exotic to be healthy, and that is nothing more than a marketing ploy.
plenty of super foods here that anyone can buy at a grocery store, this is a non profit site and all research based. http://www.whfoods.com/foodstoc.php |
umm what bothers you? did you even click that link i provided? the 1st superfood on that list is a fucking apple.
i never even began to suggest people have to go exotic. but the simple fact is there are some exotic superfoods that have a vitamin, mineral or some other choice micronutrient that is not available in another food.