Quote:
Originally Posted by dyna mo
SI, plz remind me what your goal is again? what are your stats now? what about before?

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I've still got to work that out. I need to buy some scales, and also I'll have to convert my old weight for you from stone to pounds. I was about 12 stone (168lbs), I'm currently (probably) around 15 (210lbs) (maybe more) now. At 6' 3", that probably doesn't sound too bad, but all the extra weight is sitting around the middle.
Visually, I've got the legs of a tour de france guy (used to bike a lot!) so no worries there, My arms are long so they look skinny (wouldn't mind adding some muscle there), and I've got a spare tire where my abs are hiding underneath

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My goal, is to reduce fat around the middle, lose some weight. Then, maybe work on building more muscle where I want to.
Sound like a good plan from your perspective?