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DynaMo - Was it the Keto diet you was/are doing?
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07-12-2013, 12:20 PM
xNetworx
So Fucking What
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Join Date: Jan 2004
Location: Whore Island
Posts: 14,445
way too much whey? ;) I posted my cutting diet. I'm trying to lose 5-8% body fat without losing muscle. Mostly doing low intensity cardio and will lift heavy short sets 2-3x a week if I have the energy. Just bought another tub of gold standard whey.
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