Originally Posted by Captain Kawaii

Sorry, I thought you were trolling. Get into exercise. Go out to parks and fields and walk, climb, workout. I work out 50 minutes a day minimum, outdoors. I feel 20 years younger.

Ween yourself off drinking and smoking. Its bad for your body if all you do is that and stay inside working. At some point your body will say enough is enough.

Forget the future. Push yourself to stay in the moment. The future will take care of itself if you take care of the present moment. Trust me. Its biological.

I was a smoker and drinker since 17. Just hit mid century mark. You can't live while hallucinating. You will always be disconnected from real world.

My health is dramatically improving, anxiety is easing and things are just better. The sex will be fun again if you try. Just don't give up on yourself.