Quote:
Originally Posted by MaxCandy
Does running after models count? I wonder how many calories it burns.
|
if you have sex for half an hour they say you will burn about 144 calories on average..lol
I am working out like a madman...but im gaining weight

i am up a lot since i started back at the gym. I am hoping it is muscle gains, im eating fairly well. Maybe i might need to watch the diet more.
I am being told i look like i lost weight, in the face, and stomach, but im up 6 kgs in the last 3 weeks. Going to up my cardio after weights, add an extra 30 minutes on the treadmill