Thread: Get off your Ass, and move. Let's try motivate each other to exercise more!
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Old 08-18-2013, 06:20 AM  
Phoenix
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Join Date: Nov 2002
Location: Poems everybody, the laddie fancies himself a poet
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Quote:
Originally Posted by MaxCandy View Post
I think if you are only burning 144 calories your not trying hard enough
that is the spirit!!!
add an hour of massage before...you massage them.
adds an extra 100 calories
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